Yoga Sisterhood

Woman lighting a candle on a table with flowers, candles, and books.

Yoga Sisterhood

is a place for women to gather and honor the mind-body connection through yoga, circle gatherings and education. It is a space where we can attune to our cyclical nature, explore release through somatic movement, or simply surrender into a Red Tent Savasana class—allowing ourselves to rest and just be.

In a culture that often disconnects us from our own needs, Yoga Sisterhood offers a radical invitation:
to reclaim the clarity and connection we deserve. Here, we practice together what so many of us long for individually—community, support, and a space to feel our bodies.

Many of us yearn for a village but don’t know how to be a villager.
Yoga Sisterhood is a place to learn that art—to nurture one another, to flow with the rhythms of our own bodies, and to reclaim the womb wisdom that guides our lives.

Yoga

Circle Gatherings

A vintage, black and white illustration of a human pelvis and lower spine viewed from the front.

Education

Mother Blessing Cermony

Doula Care

Sisterhood Packages

Hi, I’m Toni

mother, teacher, doula, rebel

I created Yoga Sisterhood - a home devoted to women reconnecting with their bodies and inner knowing from puberty through menopause.

My first doula experience was when I was 11 years old. This experience allowed me the opportunity to support my Mother as she birthed my sister.
It was a transformative moment for me that opened a door into the wisdom and power of birth

Then when I was 28, I became a Mother.
Becoming a Mother cracked me open and activated the biggest, deepest inner work. I had yoga and meditation, but I didn’t have the framework I needed to orient myself on my personal motherhood journey. I wanted to be everything to my children and more. I wanted to be authentic and true to myself, but I was feeling lost and depleted. Over-giving, overthinking, without a compass.

After 5 years of being a Doula, teaching yoga and leading mother circles, I found MotherCircle which was led by Kimberly Ann Johnson, author of The Fourth Trimester, and a huge shift happened. I trained under Kimberly and Jessica Connolly, became a certified MotherCircle Facilitator and have traveled from Rochester to Ithaca teaching this 8-week curriculum.

Since then, I have worked with a variety of beautiful women and families preparing the mind/body connection for the birth portal and beyond. I am a Registered Yoga Teacher with a specialized certification in Prenatal Yoga. I am certified through The Matrona as a Holistic Doula and devote my heart to birth and postpartum support. I gave birth to my three children in my home in Geneva, NY where my heart continues to grow everyday being a Mother.

A smiling family of five with two young children and a pet dog sitting on a wooden bench near a body of water.
Woman smiling outdoors with a baby in a gray carrier, garden background, wooden fence, and plants.
Woman practicing yoga on a purple mat, reaching forward with one arm extended, wearing a headband and orange workout clothes.
Group of women and girls participating in a meditation or spiritual practice, sitting cross-legged on a carpeted floor with hands raised above their heads, inside a warmly lit room with sunlight coming through a window.
A cozy indoor space with a large pink and beige textured rug on a wooden floor, surrounded by various cushions and a rolled blanket. In the center, there is a small cloth with decorative stones, flowers, and jewelry. A leather pouf is on the upper si
Ten women of diverse ages and ethnicities lying on the floor in a circle with their eyes closed, touching their chests with their hands, appearing peaceful and meditative.
Close-up of a pregnant woman's belly with her hands resting below it.
A circle of yoga mats and bolsters arranged in a grid pattern on a carpeted floor in a well-lit room, with a small round rug in the center holding candles and flowers.

BE IN THE KNOW

Sign up to be added to my e-mail list for upcoming Yoga and Women Circle gatherings.